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ALL MOM PARTS ARE WELCOME

Motherhood brings so many parts of us to the surface.

  

You don't need another place telling you what you should be doing.

 

You need somewhere you can arrive as you are.

 

The Mom Parts Community is an ongoing space for learning, practicing, connecting, laughing, exhaling, and being with other moms who understand that motherhood can hold love and grief, connection and resentment, joy and overwhelm—all at once.

 

You can love being their mom and still have parts that are struggling.

 

Part of you wants to be patient.

Part of you is completely maxed out.

Part of you wants to get everything right.

Part of you wants everyone to leave you alone.

Part of you knows how deeply you love your children.

And another part wonders where you went.

 

There is room here for all of it.

 

 

Your $59/month membership includes:

 

Monthly Mom Parts Salon — live conversation, reflection, and connection

Monthly Restorative Practice — space to slow down, regulate, and receive

The Mom Parts Library — practices, resources, and replays you can return to anytime

A New Mom Part Theme Each Month — with prompts and practices to support deeper exploration

Ongoing Community Access — a welcoming space to connect with other moms

 

For the price of one drop-in Salon, you can join the Community and have access all month long!

 

 

This Month:

Meet Your Mom Parts

 

LEARN IT

Meet the Mom Parts framework and begin recognizing the parts that show up in your life.

 

EXPERIENCE IT

Move through a guided Meet Your Mom Parts practice in the Library.

 

TOGETHER

Bring what you notice into the Community, the monthly Salon, and our Restorative Practice.

 FAQs

Do I have to be a new mom?

Mom Parts is designed to make room for mothering across stages and circumstances. The community includes new moms, adoptive moms, foster moms, stepmoms, grandmothers, and others doing the work of mothering.

Do I need to know anything about parts work or IFS?

Not at all. We'll introduce the language simply and experientially. You can begin exactly where you are.

Is this therapy?

No. The Mom Parts Community is an educational and community experience and is not psychotherapy, medical care, or a substitute for individualized mental-health treatment.

What if I can't attend the live gatherings?

That's okay. The Community is intentionally designed so you don't have to keep up. When recordings or resources are available, you'll find them in the Mom Parts Library.

What is a Mom Parts Salon?

A Salon is a live gathering where we explore one aspect of the lived experience of motherhood through the 5-Step Mom Parts Method. Think honest conversation, reflection, learning, and connection—not another lecture telling you how to parent.

What if I'm not comfortable posting?

You never have to share more than feels right. You are welcome to participate actively, quietly follow along, attend live gatherings, use the Library, or find your own rhythm.

Is this only for mothers who are struggling?

No. This space is for curiosity, connection, self-understanding, support, and ongoing growth.

Are the Mom Parts Salons included?

Yes. Mom Parts Salons are included with an active Community membership.

YOU DON'T HAVE TO LEAVE PARTS OF YOURSELF AT THE DOOR

There is room for all of you here.

 

The loving part.
The tired part.
The responsible part.
The furious part.
The scared part.
The part that needs something too.

Come find out what changes when you stop asking your parts to disappear—and start getting curious about what they need you to know. 

All Mom Parts Are Welcome.Â